HIV/AIDS: A Nutrition Guide for People

Maintaining good nutrition significantly contributes to long-term health, particularly for individuals living with HIV. Research indicates that a well-balanced diet helps enhance tolerance to HIV medications, manage a healthy weight, and improve overall well-being. Experts often refer to “nutritional status” to assess whether one receives the necessary nutrients. It’s not about specific diet restrictions for weight loss but about consuming adequate fats, proteins, carbs, vitamins, minerals, and essential chemicals. These nutrients are vital for cell repair, hormonal balance, immune system support, and sustaining energy levels. While we primarily obtain nutrients from food, supplements can bridge any nutritional gaps when needed.

Taking a detailed session from a professional on the same can be a great help. Consuming prescribed supplements can also help especially if you carry your pharmacy discount card.

Increased Chances of Nutrient Deficiencies in People With HIV/AIDS

Individuals living with HIV are prone to deficiencies in various nutrients compared to the general population. This vulnerability stems from immune system issues, increased nutrient requirements, challenges in nutrient absorption, and side effects associated with ART (antiretroviral therapy). Studies consistently reveal deficiencies in vitamins like D, B12, folate, selenium, E, B6, and more among those with HIV.

For instance, vitamin D deficiency, prevalent in HIV-positive individuals, negatively affects immune function and correlates with bone disease, depression, hypertension, and infections. Vitamin D supplementation has shown promise in bolstering immune markers like CD4 counts. Personalized supplementation tailored by healthcare professionals is advisable due to differing nutrient needs influenced by diet, age, gender, and disease severity among HIV-positive individuals. Regular blood tests and collaborative discussions with healthcare providers help optimize nutrient levels through tailored supplementation plans and save you bucks with the best pharmacy discount cards.

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